A little challenge for the week. It started as a weekend thing but figured I'd extend it and see how well I could do.
It's simple. LIKE my facebook page (The Body Forge - Strength Systems) and I do 5 push ups. Like the picture as well and its another 5. 10 total per individual. I think right now Im up to about 200. Pretty easy if you ask me. Ignore the date on there that says "Aug 20th" I lied.
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