I thought I kept my shaker in decent condition but apparently there is a pretty real threat behind using a less than clean shaker bottle for your supplement intake- E. coli. Well that is more than likely what hit me last week. Wednesday I came down with a pretty bad fever, stomach cramping, and nausea. Thought it was the flu. Nope. Symptoms almost all went away the next day yet two problems remained; my back started to hurt and (this is a little gross) my urine came out in a almost brown cloud. After consulting with my soon to be nurse lady friend she could only think its an infection in either my bladder or kidneys. Super.
So whats the treatment? Well most sane individuals would see a doctor post-haste and get some antibiotics. Me? Aint nobody got time for dat. Not the smartest idea but even as of typing this my symptoms are about gone and bodily fluids returning to normal. So instead it was a massive amount of fluids to restore hydration, flush out the bad bugs in me, and some fiber to help clear out everything else. As far as I can tell Im about good as new(ish) and just a little tired more than usual.
Well it's been a stressful week.
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