Every Damn Day

I swear it's just every day routine. Pop some pain meds. Go to work. Bitch about something hurting. Ice it down. Stretch. Rehab. Workout. Then repeat the next day.

I've heard of timers complain about bad knees, shoulders, whatever but me? It's always something new. Realistically my back should still be bad. Shoulder should be falling out. And both knees locked up and offline. Nope. I always seem to heal but come up with new injuries!

Sigh.... Aight enough complaining. Foot is about frozen and it's time for an 'easy' day. Clean and jerks, snatches, and some prowler pushing here I come.

Daily dose of motivation

Its 95 degrees out

Your legs are fried

Your back is sunburnt

Those bleachers only seem to be growing higher

And sweat is nearly blocking your vision...

But when your workout is over this is the only appropriate way to feel when its all over