Wednesday, September 11, 2013

5 simple rules of the gym

I came up with this as a response to a busy of mine. So in a few minutes this is what I thought of.

"1-The only judgment allowed is to the one that looks back at you in the mirror.
2-put your shit away.
3-build each other up. Encourage one another. We are all like minded individuals.
4-Train with purpose and a strong attitude. No half assing workouts.
5-no puking in the gym"

To each their own. But I've seem to have gotten by pretty well when these rules are followed.

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