Tuesday, February 25, 2014

Day 1 of Advocare 24 Day Challenge

Well day 1 is in the books. If you are not familiar the first 10 are a detox cycle. Spark drink first thing int he morning followed by a fiber mix 30 mins later. Then at night theres a herbal cleanse involving microflora and essential bacteria for digestion.

I got to say my bowels are getting some rumbling going on.  Well day 2 here we go. Hoping this works.

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