Wednesday, February 26, 2014

Advocare 24 Day Challange - Day 3

Not much to report on this day except if you plan on trying this be prepared to poop. A LOT.

I'll spare the dirty details but seriously it got a little ridiculous yesterday. Between the fiber morning drink, the increased vegetables, and evening Herbal Cleanse I've been spending some time in the john. When it says to drink plenty of water be sure to drink plenty of water. Half your body weight in ounces is not an exaggeration.

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