The detox phase is a doozy. I can not kid about that. But after the 3rd or 4th day the 'situation' seems to calm down. Noticeably less time on the toilet now.
But good news! Im down 8lbs already. Yes. EIGHT. Almost a pound a day. That translates to about a 1% drop in bodyfat as well. Now if you're doing the math thats just shy of about 3lbs of fat dropped off. So whered the other 5 come from? Good question. Strength is still up. Actually stronger. I hit a new max on squat with chains attached. And my recovery from wrist surgery is still moving forward and Im regaining strength. So good stuff all around.
I took a peak into the MNS color pack that was included and was pretty impressed with how much they included. I start those tomorrow. Plus the meal replacement shakes for breakfast. Fun times ahead.
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