My pullups have gotten substantially better. Infact I can do 500% more pullups than when I originally started! How many? Glad you asked. The answer is 5. I am up to a max set of 5. Yay!
Anyways, there's bigger news around besides my pathetic attempts at bodyweight work. Im legitimately on a solid routine hitting the gym right after work and so far the results are starting to show. Deadlift is already fast re-approaching the 500 mark after I hit a deficit DL at 433 on a 4" platform Sunday. I officially bench (close grip), clean (light weight), and close grip snatch again! Lastly, I have a confession- Im starting to do more "Crossfit-ish" workouts. Yea yea yea....I know. BUT Im starting to come to grips with reality and this heavy shit all the time nonsense just aint treating my body right anymore. In fact it never did. At all. Im broken old man at the ripe age of 31. So I think it's time to officially switch gears and worry more about my fitness than what stupid numbers Ill never be able to achieve.
All fun and games until you throw some quarter-miles in the mix. I hate running.
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